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Sweet Potato Brownies

Sweet Potato Brownies


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  • Author: Dianne
  • Total Time: 35 minutes
  • Yield: 8 servings 1x

Description

Indulge in the delightful world of Sweet Potato Brownies, a guilt-free treat that perfectly marries rich chocolate flavor with the natural sweetness of sweet potatoes. These fudgy brownies are not only delicious but also nutritious, making them an ideal dessert for any occasion. Whether you’re hosting a gathering or simply pampering yourself, these vegan brownies are sure to impress. Easy to make and customizable with your favorite mix-ins, they offer a unique twist on a classic favorite while packing in wholesome ingredients.


Ingredients

Scale
  • 1 cup steamed and mashed sweet potato
  • 1/3 cup cocoa powder
  • 1/4 cup oat flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup peanut butter (or nut butter of choice)
  • 1/4 cup maple syrup
  • 1/4 cup melted coconut oil
  • 3/4 teaspoon vanilla extract
  • 1/3 to 1/2 cup chocolate chips

Instructions

  1. Preheat your oven to 350°F and line an 8×8 baking pan with parchment paper.
  2. Steam and mash one small-medium sweet potato until soft.
  3. In a food processor, blend the mashed sweet potato, cocoa powder, oat flour, baking soda, salt, peanut butter, maple syrup, melted coconut oil, and vanilla extract until smooth.
  4. Stir in chocolate chips and pour the batter into the prepared pan. Top with additional chocolate chips if desired.
  5. Bake for approximately 25 minutes or until a toothpick comes out clean. Allow cooling before cutting into squares.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 brownie (55g)
  • Calories: 150
  • Sugar: 10g
  • Sodium: 75mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg