Sweet Potato Brownies

Sweet Potato Brownies are a delightful treat that combines the rich taste of chocolate with the natural sweetness of sweet potatoes. These brownies are not only delicious but also nutritious, making them a perfect dessert for any occasion. Whether you’re hosting a gathering or simply craving something sweet, these brownies offer a unique twist on a classic favorite. With their fudgy texture and wholesome ingredients, they are sure to impress everyone!

Why You’ll Love This Recipe

  • Healthy Ingredients: Made with sweet potatoes and nut butter, these brownies provide essential nutrients without sacrificing flavor.
  • Easy to Make: This simple recipe requires minimal steps and kitchen tools, making it accessible for bakers of all levels.
  • Vegan-Friendly: Enjoy these brownies guilt-free! They are completely plant-based and suitable for vegan diets.
  • Customizable: Feel free to adjust the sweetness or add your favorite mix-ins like nuts or dried fruits to suit your taste.
  • Perfect for Sharing: With 9 servings per batch, they are great for parties, potlucks, or family gatherings.
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Tools and Preparation

To prepare these Sweet Potato Brownies, you’ll need a few essential kitchen tools to ensure everything goes smoothly.

Essential Tools and Equipment

  • Food processor
  • 8×8 baking pan
  • Parchment paper
  • Measuring cups
  • Mixing spoon

Importance of Each Tool

  • Food processor: This tool makes blending the ingredients quick and easy, ensuring a smooth batter.
  • Baking pan: An 8×8 pan is perfect for achieving that ideal brownie thickness and texture.
  • Parchment paper: Lining your baking pan with parchment prevents sticking and makes cleanup effortless.

Ingredients

For the Brownie Base

  • 1 cup of steamed and mashed sweet potato (about one small-medium sweet potato)
  • 1/3 cup of cocoa powder
  • 1/4 cup of oat flour (can be made by blending whole oats in your food processor or blender)
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt

For the Sweetness and Flavor

  • 1/4 cup of peanut butter (or nut/seed butter of your choice)
  • 1/4 cup of maple syrup
  • 1/4 cup of MELTED coconut oil
  • 3/4 teaspoon of vanilla extract

For the Chocolatey Goodness

  • 1/3 to 1/2 cup of chocolate chips (plus more for topping)

How to Make Sweet Potato Brownies

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. While it warms up, line an 8×8 baking pan with parchment paper.

Step 2: Prepare the Sweet Potato

Ensure that your sweet potato is peeled, rinsed, and diced before steaming. Steam until all pieces are completely soft and fully cooked through before adding them to your food processor.

Step 3: Blend the Ingredients

Add all ingredients, leaving out the chocolate chips, to your food processor. Blend until completely smooth with no lumps remaining. If you prefer sweeter brownies, consider adding another tablespoon or two of maple syrup during this step.

Step 4: Mix in Chocolate Chips

Stir in your desired amount of chocolate chips into the blended mixture. Transfer the batter into your prepared baking pan. Top with additional chocolate chips if desired.

Step 5: Bake Your Brownies

Bake for about 25 minutes or until a toothpick inserted comes out clean. Allow them to cool before cutting into squares.

Enjoy your Healthy Sweet Potato Brownies as a delicious dessert that everyone will love!

How to Serve Sweet Potato Brownies

Sweet Potato Brownies are versatile and can be served in various delightful ways. Whether you’re hosting a gathering or enjoying a cozy night in, these brownies can be paired with numerous accompaniments to enhance their flavor.

With Whipped Coconut Cream

  • This light and fluffy topping adds a creamy texture that balances the rich chocolate flavor of the brownies.

Drizzled with Almond Butter

  • A drizzle of almond butter on top gives an extra nutty taste and makes the brownies even more indulgent.

Served with Fresh Berries

  • Adding fresh strawberries, raspberries, or blueberries creates a refreshing contrast to the fudgy brownies.

Accompanied by Dairy-Free Ice Cream

  • A scoop of dairy-free ice cream adds a deliciously cold element that complements the warm brownies perfectly.

With a Sprinkle of Sea Salt

  • A light sprinkle of sea salt enhances the sweetness and provides a gourmet touch to each bite.

How to Perfect Sweet Potato Brownies

Perfecting your Sweet Potato Brownies is easy with some simple tips. Follow these suggestions for the best results every time you bake.

  • Use ripe sweet potatoes – Choose sweet potatoes that are firm and slightly sweet for better flavor.
  • Blend well – Ensure all ingredients are blended until smooth to avoid any lumps in your brownies.
  • Adjust sweetness – Taste the batter before baking; add more maple syrup if you prefer sweeter brownies.
  • Don’t overbake – Keep an eye on the baking time; remove them from the oven as soon as a toothpick comes out clean.
  • Cool completely – Allow your brownies to cool fully in the pan before cutting to maintain their shape.

Best Side Dishes for Sweet Potato Brownies

Pairing side dishes with Sweet Potato Brownies can elevate your dessert experience. Here are some great options to consider:

  1. Vanilla Yogurt
    This creamy addition offers a tangy contrast that pairs beautifully with the sweetness of the brownies.

  2. Chia Seed Pudding
    Serve this nutritious pudding alongside your brownies for a healthy yet indulgent treat.

  3. Fruit Salad
    A mix of seasonal fruits brings freshness and balances the richness of the brownies perfectly.

  4. Coconut Macaroons
    These chewy treats add another layer of coconut flavor, complementing your sweet potato desserts very well.

  5. Nutty Granola
    Crunchy granola sprinkled over your brownie adds texture and additional flavors for an enjoyable bite.

  6. Herbal Tea
    A warm cup of herbal tea offers a soothing beverage that enhances the overall dessert experience.

Common Mistakes to Avoid

When making Sweet Potato Brownies, it’s easy to make a few common mistakes. Here are some to watch out for:

  • Not measuring ingredients accurately: Precision is key in baking. Use proper measuring cups and spoons for accurate amounts.

  • Skipping the steaming step: Ensure your sweet potatoes are properly steamed until soft. This prevents a lumpy texture in your brownies.

  • Overmixing the batter: Mix just until combined. Overmixing can lead to dense brownies instead of the desired fudgy texture.

  • Ignoring oven temperature: Always preheat your oven before baking. An unheated oven can result in uneven baking and texture issues.

  • Not letting the brownies cool: Allow the brownies to cool completely before cutting. This helps them firm up and makes slicing easier.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store Sweet Potato Brownies in an airtight container.
  • They will last for up to 5 days in the fridge.

Freezing Sweet Potato Brownies

  • Wrap individual brownies tightly in plastic wrap.
  • Place them in a freezer-safe bag or container for up to 3 months.

Reheating Sweet Potato Brownies

  • Oven: Preheat to 350°F and warm brownies for about 10 minutes.
  • Microwave: Heat each brownie for 15-20 seconds for a soft treat.
  • Stovetop: Place a brownie in a skillet over low heat, cover, and warm for about 5 minutes.

Frequently Asked Questions

Here are some common questions about Sweet Potato Brownies:

Can I substitute sweet potato with another ingredient?

You can use pumpkin puree or applesauce as alternatives, though they may change the flavor slightly.

Are Sweet Potato Brownies healthy?

Yes! They use wholesome ingredients like sweet potatoes, nut butter, and cocoa powder, making them a nutritious dessert option.

How can I customize my Sweet Potato Brownies?

Add nuts, dried fruits, or spices like cinnamon for extra flavor. You can also adjust the sweetness with more maple syrup if desired.

Do these brownies work as a vegan dessert?

Absolutely! This recipe is naturally vegan, using plant-based ingredients like sweet potato and nut butter.

Final Thoughts

Sweet Potato Brownies are not just delicious but also versatile. Whether you’re craving something sweet or looking for a healthier dessert option, these brownies fit the bill perfectly. Feel free to customize them by adding your favorite mix-ins or toppings!

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Sweet Potato Brownies

Sweet Potato Brownies


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  • Author: Dianne
  • Total Time: 35 minutes
  • Yield: 8 servings 1x

Description

Indulge in the delightful world of Sweet Potato Brownies, a guilt-free treat that perfectly marries rich chocolate flavor with the natural sweetness of sweet potatoes. These fudgy brownies are not only delicious but also nutritious, making them an ideal dessert for any occasion. Whether you’re hosting a gathering or simply pampering yourself, these vegan brownies are sure to impress. Easy to make and customizable with your favorite mix-ins, they offer a unique twist on a classic favorite while packing in wholesome ingredients.


Ingredients

Scale
  • 1 cup steamed and mashed sweet potato
  • 1/3 cup cocoa powder
  • 1/4 cup oat flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup peanut butter (or nut butter of choice)
  • 1/4 cup maple syrup
  • 1/4 cup melted coconut oil
  • 3/4 teaspoon vanilla extract
  • 1/3 to 1/2 cup chocolate chips

Instructions

  1. Preheat your oven to 350°F and line an 8×8 baking pan with parchment paper.
  2. Steam and mash one small-medium sweet potato until soft.
  3. In a food processor, blend the mashed sweet potato, cocoa powder, oat flour, baking soda, salt, peanut butter, maple syrup, melted coconut oil, and vanilla extract until smooth.
  4. Stir in chocolate chips and pour the batter into the prepared pan. Top with additional chocolate chips if desired.
  5. Bake for approximately 25 minutes or until a toothpick comes out clean. Allow cooling before cutting into squares.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 brownie (55g)
  • Calories: 150
  • Sugar: 10g
  • Sodium: 75mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

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