Description
Spinach Strawberry Salad with Pecans is a vibrant dish that combines the freshness of leafy greens with the sweetness of ripe strawberries and the crunch of candied pecans. This salad is perfect for any occasion, from casual summer picnics to elegant dinner parties. It’s not just visually appealing; the mix of flavors and textures ensures it will be a crowd-pleaser. Enjoy it as a light lunch, a side dish, or even as a main course by adding grilled chicken or shrimp. With its quick preparation time and healthy ingredients, this salad is destined to become a staple in your meal rotation.
Ingredients
Scale
- 5 oz spinach (or baby kale)
- 1 lb strawberries (hulled and sliced)
- 1/2 cup feta (crumbled or goat cheese)
- 1/4 cup candied pecans
- 1/4 cup balsamic glaze (or balsamic vinegar)
- 1/4 cup extra virgin olive oil
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine washed spinach (or baby kale), sliced strawberries, and crumbled cheese.
- In a separate bowl, whisk together balsamic glaze, olive oil, honey, Dijon mustard, salt, and pepper until well combined.
- Pour the dressing over the salad ingredients and toss gently until evenly coated.
- Garnish with candied pecans before serving.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (about 150g)
- Calories: 220
- Sugar: 10g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg