Description
Experience a delightful dinner with this Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. Perfect for busy weeknights or relaxed family gatherings, this one-pan meal features juicy chicken or turkey sausage paired with tender sweet potatoes and vibrant broccoli. All ingredients are drizzled in a rich and flavorful honey garlic sauce, seamlessly combining sweetness and savory notes for a satisfying dish. With easy preparation and minimal cleanup, this recipe is sure to become a favorite in your household.
Ingredients
Scale
- 14 oz chicken or turkey sausage, sliced
- 2 medium sweet potatoes, cubed
- 2 cups broccoli florets
- 1 tbsp unsalted butter
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tbsp apple cider vinegar
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- On a baking sheet, arrange the sausage slices, sweet potatoes, and broccoli in a single layer.
- In a saucepan over medium heat, melt butter and sauté minced garlic until fragrant. Stir in honey, soy sauce, apple cider vinegar, salt, and pepper; simmer for 2-3 minutes.
- Drizzle the sauce over the arranged ingredients and toss gently.
- Roast in the oven for 25-30 minutes, stirring halfway through until sweet potatoes are tender.
- Sprinkle fresh parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approx. 325g)
- Calories: 450
- Sugar: 24g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 7g
- Protein: 23g
- Cholesterol: 60mg