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Seared Scallops With Spicy Cajun Cream Sauce

Seared Scallops With Spicy Cajun Cream Sauce


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  • Author: Dianne
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the exquisite flavors of Seared Scallops With Spicy Cajun Cream Sauce. This elegant dish combines succulent sea scallops with a rich, zesty sauce that offers just the right amount of kick. Perfect for impressing guests at a dinner party or enjoying a gourmet meal at home, this recipe is quick to prepare, taking less than 30 minutes from start to finish. The creamy Cajun sauce enhances the mild taste of the scallops, creating a delightful culinary experience. Pair it with fresh greens, quinoa, or mashed potatoes for a complete meal that is as visually appealing as it is delicious.


Ingredients

Scale
  • 1 lb sea scallops
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 lime, juiced
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1/4 teaspoon hot sauce (optional)

Instructions

  1. In a bowl, mix scallops with olive oil and seasonings; marinate for at least 30 minutes.
  2. Heat a skillet over medium-high heat and sear seasoned scallops for 2-3 minutes per side until golden brown.
  3. For the sauce, whisk together mayonnaise, sour cream, Cajun seasoning, lemon juice, Worcestershire sauce, and hot sauce until smooth.
  4. Serve seared scallops topped with creamy Cajun sauce and enjoy!
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Searing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 23g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 70mg
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