Description
Indulge in the vibrant flavors of Jerk Meatballs In Coconut Curry Sauce, a dish that combines tender beef meatballs seasoned with zesty jerk spices and enveloped in a creamy, aromatic coconut curry sauce. This recipe is perfect for weeknight dinners or special gatherings, offering a delightful fusion of Caribbean and comfort food that will quickly become a favorite at your table. With its easy preparation and versatile serving options, this meal is both satisfying and family-friendly, appealing to all taste buds without overwhelming heat.
Ingredients
Scale
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 2 tbsp jerk seasoning
- 1 egg
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 (13.5 oz) can coconut milk
- 2 tbsp curry powder
- 1 cup chicken broth
- 2 tbsp brown sugar
Instructions
- In a large mixing bowl, combine ground beef, breadcrumbs, jerk seasoning, egg, onion, garlic, salt, and black pepper. Mix until well combined.
- Roll the mixture into 1-inch meatballs and place them on a baking sheet.
- Heat oil in a large skillet over medium heat. Add meatballs and cook for 2-3 minutes per side until browned.
- In the same skillet, add coconut milk, curry powder, chicken broth, brown sugar, and soy sauce. Stir to combine.
- Bring the sauce to a simmer for 10-15 minutes until slightly thickened.
- Add meatballs back into the sauce and simmer for an additional 5 minutes until cooked through.
- Garnish with fresh cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 meatball (approximately 95g)
- Calories: 300
- Sugar: 5g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 65mg