Description
Warm up your day with this Hearty Apple and Carrot Ginger Soup, ready in just 30 minutes! This delightful soup combines the natural sweetness of apples, the earthy flavor of carrots, and a zing of fresh ginger, creating a comforting dish that’s both nutritious and satisfying. Perfect for family dinners or gatherings with friends, this easy-to-make soup is a delicious way to embrace the warmth of cozy meals during any season.
Ingredients
Scale
- 2 large apples, peeled and chopped
- 3 medium carrots, peeled and chopped
- 1 small onion, diced
- 1 tbsp fresh ginger, grated
- 2 cups vegetable broth
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- Heat olive oil in a pot over medium heat.
- Sauté diced onion until soft and translucent (about 3-4 minutes).
- Add chopped apples, carrots, and grated ginger; cook for about 5 minutes until slightly softened.
- Pour in the vegetable broth and bring to a boil while stirring occasionally.
- Reduce heat to low, cover, and simmer for about 20 minutes until vegetables are tender.
- Blend the soup until smooth using a blender (be cautious with hot liquids).
- Season with salt and pepper to taste before serving warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 12g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg