Description
Indulge in the wholesome goodness of Healthy Nut & Seed Energy Cookies! These delightful treats are not only naturally sweet and crunchy but also brimming with nutritious ingredients that keep you energized throughout the day. Perfect for busy mornings, post-workout refueling, or a satisfying snack, these cookies are easy to prepare with just a few simple steps. With a blend of oats, nuts, seeds, and natural sweeteners like honey or maple syrup, you can enjoy every bite guilt-free. Plus, they’re customizable—feel free to swap in your favorite nuts or dried fruits for a unique twist each time. Bake up a batch and discover your new go-to snack!
Ingredients
Scale
- 1 cup rolled oats
- ½ cup mixed nuts (cashews, almonds, walnuts), chopped
- ¼ cup pumpkin seeds
- 2 tbsp chia seeds
- 2 tbsp flaxseeds
- ½ cup dried cranberries (or raisins)
- ¼ cup natural peanut butter or almond butter
- ¼ cup honey or maple syrup
Instructions
- Preheat oven to 325°F (160°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine rolled oats, chopped mixed nuts, pumpkin seeds, chia seeds, flaxseeds, dried cranberries, cinnamon, and salt.
- In a small saucepan over low heat, melt together peanut butter and honey until smooth; stir in vanilla extract.
- Pour the wet mixture over the dry ingredients and mix until fully combined.
- Using a cookie scoop or spoon, drop portions onto the prepared baking sheet and flatten gently.
- Bake for 12–15 minutes until golden brown; let cool on a wire rack before enjoying.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 7g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg