Healthy Kit Kat Recipe (Gluten Free, Vegan)

These Healthy Kit Kat Recipe (Gluten Free, Vegan) bars are the perfect guilt-free treat for any occasion. Whether you’re looking for a sweet indulgence or a nutritious snack, these homemade Kit Kat bars deliver on flavor and texture. With their crispy layers and rich chocolate coating, they cater to various dietary needs while satisfying your sweet tooth. Enjoy them as a post-workout snack, a dessert for special gatherings, or simply a delightful pick-me-up during the day.

Why You’ll Love This Recipe

• Delicious Flavor: These bars combine the rich taste of dark chocolate with the crunch of almond flour for an irresistible treat.
• Healthier Alternative: Made with wholesome ingredients, this recipe is gluten-free and vegan, making it a smart choice for health-conscious individuals.
• Quick and Easy: With just 48 minutes from start to finish, you can whip up these bars without spending all day in the kitchen.
• Versatile Snack: Perfect for any occasion, these Kit Kat bars can be enjoyed as a dessert or snack.
• Batch-Friendly: This recipe yields 11-12 bars, making it easy to share with friends or save for later.

Tools and Preparation

To create these delicious Healthy Kit Kat bars, you will need some essential tools. Having the right equipment makes preparation easier and more enjoyable.

Essential Tools and Equipment

• Food processor
• Mixing bowl
• Baking sheet
• Parchment paper
• Measuring cups and spoons

Importance of Each Tool

• Food processor: Ensures that your ingredients are blended smoothly for the perfect texture.
• Mixing bowl: Provides ample space to combine ingredients without mess.
• Baking sheet: Ideal for cooling your Kit Kat bars evenly after baking.

Ingredients

These homemade Kit Kat bars are a healthy spin on the original version. They’re crispy, crunchy, and absolutely delicious! Gluten Free, Vegan, and Paleo.

For the Base Layer

• 1 1/4 cup blanched almond flour (or tigernut flour) (115g)
• 3 Tbsp coconut sugar
• 1 Tbsp ground flax
• 1/8 tsp salt
• 3 Tbsp melted coconut oil
• 1 Tbsp water
• 1 tsp vanilla extract

For the Chocolate Coating

• 2 Tbsp dark chocolate
• 3 Tbsp peanut butter (or Sunbutter)
• 1 cup dark chocolate (5oz)
• 1/2 Tbsp coconut oil

How to Make Healthy Kit Kat Recipe (Gluten Free, Vegan)

Step 1: Prepare the Base Mixture

In a mixing bowl, combine the dry ingredients:
1. Mix together the almond flour, coconut sugar, ground flax, and salt.
2. Add melted coconut oil and water to the dry mixture.
3. Stir in vanilla extract until everything is well combined.

Step 2: Form the Bars

1. Line a baking sheet with parchment paper.
2. Press the mixture into an even layer on the prepared baking sheet.
3. Use your hands or a spatula to ensure it’s compact.

Step 3: Freeze and Cut

1. Place the baking sheet in the freezer for about 20 minutes to set.
2. Once firm, cut into bar shapes resembling traditional Kit Kats.

Step 4: Prepare Chocolate Coating

1. Melt dark chocolate with coconut oil using a double boiler or microwave until smooth.
2. Stir in peanut butter until fully combined.

Step 5: Coat the Bars

1. Dip each bar into the chocolate mixture until fully coated.
2. Place back on parchment-lined baking sheet and refrigerate until set.

Enjoy your delicious homemade Healthy Kit Kat bars as a satisfying treat that aligns with your dietary preferences!

How to Serve Healthy Kit Kat Recipe (Gluten Free, Vegan)

These delicious homemade Kit Kat bars are perfect for any occasion. They can be enjoyed as a snack, dessert, or even as a treat for special events. Here are some creative serving suggestions.

For Afternoon Snacks

• Pair with a cup of herbal tea for a soothing afternoon break.
• Enjoy alongside some fresh fruit for a balanced snack.

As Party Treats

• Cut into smaller pieces and serve on a platter for guests.
• Add festive decorations to make them suitable for celebrations.

With Ice Cream

• Crumble over your favorite dairy-free ice cream for added crunch.
• Serve with a scoop of coconut milk ice cream for a creamy contrast.

For Movie Nights

• Place in a bowl with popcorn for a sweet and salty combo.
• Serve on individual plates with drinks for a fun movie night treat.

How to Perfect Healthy Kit Kat Recipe (Gluten Free, Vegan)

To achieve the best results with your Healthy Kit Kat bars, consider these helpful tips. They will enhance the flavor and texture of your treats.

• Use quality chocolate: Opt for high-quality dark chocolate to ensure rich flavor and smooth texture.
• Chill thoroughly: Allow the bars to chill completely in the fridge before cutting; this helps them hold their shape better.
• Experiment with flavors: Add different extracts like almond or orange to customize your Kit Kats’ taste.
• Store properly: Keep your bars in an airtight container in the fridge to maintain freshness and crispness.

Best Side Dishes for Healthy Kit Kat Recipe (Gluten Free, Vegan)

Pairing side dishes with your Healthy Kit Kat bars can elevate your dessert experience. Here are some tasty options to consider:

1. Fruit Salad: A refreshing mix of seasonal fruits adds natural sweetness and color.
2. Nut Butter Dip: Serve with almond or cashew butter for a creamy contrast that complements the chocolate.
3. Chia Seed Pudding: This healthy pudding adds a delightful texture and pairs well with the crunchy bars.
4. Coconut Yogurt: A dollop of dairy-free yogurt provides creaminess that balances the crispiness of the bars.
5. Rice Cakes: Lightly salted rice cakes can provide a satisfying crunch when paired with the sweet treats.
6. Granola Clusters: Crunchy granola clusters add extra texture and can be enjoyed on their own or alongside the Kit Kats.

Common Mistakes to Avoid

When making your Healthy Kit Kat Recipe (Gluten Free, Vegan), it’s important to avoid common pitfalls that can affect the taste and texture.

• Skipping the flaxseed – Not using ground flax can lead to a less cohesive mixture. Always include this ingredient for binding and added nutrition.
• Using the wrong chocolate – Choosing non-dairy dark chocolate is crucial for keeping it vegan. Make sure to check labels carefully.
• Not measuring accurately – Baking is precise; inaccurate measurements can ruin your bars. Use a kitchen scale for best results.
• Overmixing the batter – Overmixing can make your bars dense. Mix just until combined for a lighter texture.
• Neglecting to chill – Skipping the chilling step can prevent the bars from setting properly. Always allow enough time in the fridge before slicing.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container to keep them fresh.
• These bars can last up to one week in the fridge.

Freezing Healthy Kit Kat Recipe (Gluten Free, Vegan)

• Wrap each bar individually in plastic wrap or parchment paper.
• Frozen bars can last for up to three months.

Reheating Healthy Kit Kat Recipe (Gluten Free, Vegan)

• Oven – Preheat to 350°F and heat for about 5-7 minutes for a warm treat.
• Microwave – Heat on low power for 10-15 seconds at a time until warm.
• Stovetop – Place in a skillet over low heat, cover, and warm gently.

Frequently Asked Questions

If you have any questions about this Healthy Kit Kat Recipe (Gluten Free, Vegan), you’re not alone! Here are some frequently asked questions:

Can I use another nut flour?

Yes, you can substitute almond flour with tigernut flour or another gluten-free flour blend.

Is this recipe suitable for kids?

Absolutely! This recipe is healthy and makes a great snack that kids will love.

How do I customize my Healthy Kit Kat Recipe (Gluten Free, Vegan)?

Feel free to add nuts, seeds, or dried fruits to enhance flavor and texture.

Can I make these without chocolate?

While chocolate is integral to the flavor, you could try using a carob or yogurt alternative if desired.

Final Thoughts

The Healthy Kit Kat Recipe (Gluten Free, Vegan) offers a delightful twist on a classic favorite. With its crispy layers and rich chocolate coating, it’s perfect for satisfying cravings without guilt. Plus, you can easily customize it with your favorite ingredients! Give this recipe a try and enjoy a healthier treat!