Healthy Chocolate Pudding

This creamy Healthy Chocolate Pudding recipe is surprisingly easy to make at home! Perfect for dessert or a sweet snack, this pudding offers a guilt-free indulgence that everyone will love. Whether you’re hosting a party, enjoying a family night, or just treating yourself, this delightful dessert caters to all occasions. With rich flavors and simple ingredients, you’ll find it hard to believe it’s healthy!

Why You’ll Love This Recipe

  • Quick and Easy: This pudding comes together in just 15 minutes of total time, making it perfect for busy days.
  • Deliciously Guilt-Free: Enjoy rich chocolate flavor without the heavy calories—each serving is only 70 kcal!
  • Versatile Sweetener Options: Customize your pudding with your favorite sweeteners, such as maple syrup or erythritol.
  • Dairy-Free Alternative: Use canned coconut milk for a creamy, dairy-free option that’s still delicious.
  • Perfect Consistency: The pudding thickens beautifully in the fridge, resulting in a satisfyingly smooth texture.
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Tools and Preparation

To create your Healthy Chocolate Pudding, you’ll need some essential kitchen tools. Having the right equipment makes the process smooth and enjoyable.

Essential Tools and Equipment

  • Saucepan
  • Whisk
  • Mixing bowl
  • Measuring cups and spoons
  • Refrigerator-safe container

Importance of Each Tool

  • Saucepan: Ideal for evenly heating the milk and ensuring the ingredients combine thoroughly.
  • Whisk: Helps achieve a smooth consistency by blending ingredients without lumps.
  • Mixing bowl: Necessary for combining cornstarch with milk before adding it to the saucepan.

Ingredients

This creamy healthy chocolate pudding recipe is surprisingly easy to make at home!

For the Pudding Base

  • 2 cups milk of choice OR canned coconut milk
  • heaping 1/8 tsp salt
  • 1/4 cup dutch cocoa powder
  • 1/3 cup sweetener (sugar, pure maple syrup, erythritol, or honey)
  • 1/2 cup milk of choice + 3 tbsp cornstarch
  • optional 3 oz chocolate chips or broken-up bar
  • 3/4 tsp pure vanilla extract

How to Make Healthy Chocolate Pudding

Step 1: Heat the Milk Mixture

In a saucepan, heat the 2 cups of milk of choice along with the salt, cocoa powder, and sweetener. Stir gently until everything is combined.

Step 2: Prepare the Cornstarch Mixture

While the milk mixture heats up:
1. In a small bowl, whisk together the cornstarch and 1/2 cup of milk until fully dissolved.

Step 3: Combine and Boil

Once the milk mixture is warm:
1. Add the cornstarch mixture into the saucepan.
2. Bring it to a boil while stirring constantly for about 2 minutes.
3. Lower the heat to simmer for an additional minute.

Step 4: Add Flavorings

Once you’ve turned off the heat:
1. Stir in the pure vanilla extract and any broken-up chocolate pieces you wish to add.
2. Mix until the chocolate melts fully into your pudding.

Step 5: Chill and Serve

Transfer your pudding into a refrigerator-safe container:
1. Let it chill in the refrigerator until thickened—this can take a few hours or even overnight for best results.

Enjoy your homemade Healthy Chocolate Pudding!

How to Serve Healthy Chocolate Pudding

Healthy Chocolate Pudding is a versatile dessert that can be enjoyed in many ways. Whether you prefer it plain or with toppings, there are plenty of delicious serving ideas.

With Fresh Fruits

  • Berries: Top your pudding with strawberries, blueberries, or raspberries for a burst of freshness and added nutrients.
  • Banana Slices: Add banana slices for a sweet and creamy contrast that pairs well with chocolate.

With Nuts and Seeds

  • Chopped Nuts: Sprinkle chopped almonds, walnuts, or hazelnuts on top for a delightful crunch.
  • Chia Seeds: Adding chia seeds not only enhances the texture but also boosts the nutritional profile.

As a Parfait

  • Layered Dessert: Create a parfait by alternating layers of Healthy Chocolate Pudding with yogurt and fruits in a glass for an eye-catching presentation.

With Whipped Topping

  • Coconut Whipped Cream: For a dairy-free option, use coconut whipped cream to add creaminess and flavor.

How to Perfect Healthy Chocolate Pudding

To achieve the best results when making your Healthy Chocolate Pudding, consider these helpful tips:

  • Use Quality Cocoa Powder: The flavor of your pudding greatly depends on the quality of cocoa powder used. Opt for a rich Dutch cocoa powder for deep chocolate flavor.
  • Whisk Thoroughly: Ensure that cornstarch is fully dissolved in milk before adding it to the saucepan. This prevents lumps from forming in your pudding.
  • Control Cooking Time: Stir constantly while cooking and watch for the pudding to thicken. If overcooked, it may become too thick or grainy.
  • Chill Properly: Allow the pudding to cool completely in the refrigerator. It will thicken as it chills, enhancing its creamy texture.
  • Experiment with Sweeteners: Feel free to adjust the sweetness level by trying different sweeteners like honey or erythritol based on your preference.

Best Side Dishes for Healthy Chocolate Pudding

To complement your Healthy Chocolate Pudding, consider serving it alongside these delightful side dishes:

  1. Fruit Salad: A colorful mix of seasonal fruits provides a refreshing balance to the rich chocolate flavor.
  2. Vanilla Yogurt: The creaminess of vanilla yogurt pairs well with chocolate while keeping things light.
  3. Granola: Crunchy granola adds texture and nutty flavors that enhance the pudding experience.
  4. Oatmeal Cookies: Chewy oatmeal cookies make for a satisfying pairing with Healthy Chocolate Pudding.
  5. Nut Butter Toast: Whole grain toast spread with almond or peanut butter offers a hearty contrast to the dessert.
  6. Coconut Macaroons: These sweet treats bring tropical flavors that complement chocolate beautifully.

Common Mistakes to Avoid

Making Healthy Chocolate Pudding may seem simple, but a few common mistakes can lead to disappointing results.

  • Ignoring Ingredient Temperature: Using cold ingredients can prevent the pudding from thickening properly. Always warm your milk first.
  • Skipping the Whisking Step: Failing to whisk the cornstarch and milk mixture thoroughly can result in lumps. Make sure it’s smooth before adding it to the pot.
  • Not Stirring Constantly: If you stop stirring while boiling, the pudding may burn or clump. Keep stirring for even consistency.
  • Using Regular Cocoa Powder: Substituting Dutch cocoa with regular cocoa can alter the taste. Stick to Dutch cocoa for best results.
  • Rushing the Cooling Time: Not allowing enough time in the fridge can lead to a runny pudding. Chill for a few hours or overnight for optimal thickness.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • It will last up to 5 days in the fridge.

Freezing Healthy Chocolate Pudding

  • Freeze in a freezer-safe container.
  • Can be stored for up to 2 months.

Reheating Healthy Chocolate Pudding

  • Oven: Preheat your oven to 350°F (175°C) and reheat in an oven-safe dish until warm.
  • Microwave: Heat in short bursts of 20 seconds, stirring in between until warmed through.
  • Stovetop: Gently reheat over low heat, stirring constantly until warmed.

Frequently Asked Questions

What makes this Healthy Chocolate Pudding healthy?

This recipe uses natural sweeteners and low-fat milk options, making it lower in calories while still satisfying your chocolate cravings.

Can I make Healthy Chocolate Pudding dairy-free?

Yes! Substitute regular milk with coconut milk or any plant-based milk of your choice for a delicious dairy-free option.

How long does Healthy Chocolate Pudding last?

When stored properly, it can last up to 5 days in the refrigerator and up to 2 months when frozen.

Can I use other sweeteners in this Healthy Chocolate Pudding recipe?

Absolutely! You can use honey, pure maple syrup, or erythritol as alternatives based on your dietary preferences.

Final Thoughts

This Healthy Chocolate Pudding recipe is not only easy to prepare but also deliciously satisfying. You can customize it by adding toppings like fruits or nuts. Enjoy this delightful treat whenever you’re craving something sweet!

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Healthy Chocolate Pudding

Healthy Chocolate Pudding


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  • Author: Dianne
  • Total Time: 15 minutes
  • Yield: Approximately 4 servings 1x

Description

Indulge in a guilt-free treat with this creamy Healthy Chocolate Pudding recipe! This delightful dessert is not only easy to whip up in just 15 minutes but also offers a rich chocolate flavor that satisfies your sweet tooth without the extra calories. Perfect for any occasion, whether you’re hosting friends or enjoying a quiet night at home, this pudding is sure to impress. Made with simple, wholesome ingredients, you can customize it to suit your taste by choosing your favorite sweeteners or adding delicious toppings like fresh fruits or nuts. Enjoy this nutritious yet indulgent dessert that everyone will love!


Ingredients

Scale
  • 2 cups milk of choice (or canned coconut milk)
  • 1/4 cup Dutch cocoa powder
  • 1/3 cup sweetener (sugar, maple syrup, erythritol, or honey)
  • 3 tbsp cornstarch
  • 3/4 tsp pure vanilla extract
  • Pinch of salt

Instructions

  1. In a saucepan, warm the milk with salt, cocoa powder, and sweetener until combined.
  2. In a separate bowl, whisk together cornstarch and 1/2 cup of milk until smooth.
  3. Add the cornstarch mixture to the saucepan and bring to a boil while stirring constantly for about 2 minutes.
  4. Lower the heat and simmer for an additional minute before removing from heat.
  5. Stir in vanilla extract and optional chocolate pieces until melted.
  6. Transfer to a refrigerator-safe container and chill for several hours or overnight until thickened.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (125g)
  • Calories: 70
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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