Description
Grilled Chicken & Avocado Power Salad is a delightful, nutrient-packed dish that brings together fresh ingredients for a quick and satisfying meal. This vibrant salad features tender grilled chicken, creamy avocado, and crisp veggies, making it an excellent choice for lunch or dinner. With its colorful presentation and customizable components, this salad not only pleases the palate but also nourishes the body. Perfect for meal prep or gatherings, it’s sure to become a favorite in your recipe rotation.
Ingredients
Scale
- 1 grilled chicken breast, sliced
- 1 avocado, sliced
- 1 cup arugula or mixed greens
- 5–6 cherry tomatoes, halved
- ½ cup diced cucumber
- ¼ cup crumbled feta cheese (or alternative)
- ½ cup garlic croutons
- 1 tsp olive oil
- 1 tsp garlic powder
- 1 tsp Italian seasoning (or paprika)
- Salt & pepper, to taste
- 1 tbsp olive oil (optional)
- 1 tsp lemon juice or balsamic vinegar (optional)
Instructions
- Preheat grill or skillet over medium heat. Rub chicken with olive oil, garlic powder, Italian seasoning (or paprika), salt, and pepper. Grill for about 5-6 minutes per side until cooked through. Let rest before slicing.
- In a mixing bowl, layer arugula or mixed greens with cherry tomatoes, diced cucumber, crumbled feta cheese (or alternative), and garlic croutons.
- Gently add sliced avocado and grilled chicken on top.
- Drizzle with optional dressing of olive oil and lemon juice or balsamic vinegar; season with salt and pepper to taste.
- Serve immediately for a fresh and nutritious meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Grilling/Pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approximately 300g)
- Calories: 540
- Sugar: 4g
- Sodium: 650mg
- Fat: 36g
- Saturated Fat: 7g
- Unsaturated Fat: 29g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 34g
- Cholesterol: 80mg