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Gluten-Free Pita Bread

Gluten-Free Pita Bread


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  • Author: Dianne
  • Total Time: 22 minutes
  • Yield: Makes approximately five servings 1x

Description

Gluten-Free Pita Bread is a versatile and delicious addition to your meals, perfect for wraps, dips, or as a side to your favorite dishes. With its tender and fluffy texture, this homemade flatbread surpasses store-bought versions in taste and quality. Made with just five simple ingredients, you can whip up this gluten-free delight in under 30 minutes. Whether you’re following a gluten-free diet or simply looking for a healthier bread option, this recipe caters to everyone, including those on vegan diets. Enjoy the satisfaction of homemade pita bread that pairs perfectly with hummus, grilled chicken, or even as a base for personalized mini pizzas.


Ingredients

Scale
  • 3/4 cup + 2 tbsp warm water
  • 10 g fresh yeast
  • 1 1/2 tsp organic cane sugar
  • 1 cup white rice flour
  • 2/3 cup tapioca flour
  • 2 tsp psyllium husk powder
  • 1/2 tsp salt
  • 2 tsp oil

Instructions

  1. Dissolve fresh yeast and sugar in warm water; let sit until frothy (5-10 minutes).
  2. In another bowl, mix rice flour, tapioca flour, psyllium husk powder, and salt.
  3. Combine wet and dry ingredients; add oil and stir until dough forms.
  4. Knead gently on a floured surface for about 2–3 minutes until smooth.
  5. Let dough rest covered for about 15 minutes.
  6. Divide into five portions, roll into disks about 1/4 inch thick.
  7. Bake at 475°F (245°C) on baking sheets or pizza stones for 5–7 minutes until puffed and golden.
  8. Cool slightly before serving warm.
  • Prep Time: 15 minutes
  • Cook Time: 7 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 125
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg