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Garlic Butter Chicken with Zucchini and Corn - One-Pan, 30-Minute Meal

Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal


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  • Author: Dianne
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Garlic Butter Chicken with Zucchini and Corn is the ultimate one-pan, 30-minute meal that brings together juicy chicken, vibrant zucchini, and sweet corn in a rich garlic butter sauce. This dish is not just quick to prepare but is also packed with flavor, making it a perfect choice for busy weeknights or casual gatherings. With minimal clean-up and endless customization options, it’s sure to become a family favorite. Enjoy the delightful combination of tender chicken and fresh vegetables with every bite!


Ingredients

Scale
  • 1 lb skinless, boneless chicken breasts (sliced)
  • 4 tablespoons butter
  • 5 cloves garlic (minced)
  • 2 medium zucchinis (sliced)
  • 1.5 cups cooked corn kernels
  • 2 tablespoons olive oil
  • Smoked paprika
  • Chili powder
  • Salt
  • Black pepper
  • Fresh lime juice
  • Chopped cilantro for garnish

Instructions

  1. Prepare all ingredients by slicing the zucchini and mincing the garlic.
  2. Heat olive oil in a skillet over medium heat. Sauté zucchini with salt and pepper for about 3-4 minutes until softened; then add corn for another 2 minutes. Remove from the skillet.
  3. In the same skillet, melt butter over medium-high heat. Add garlic and spices; sauté until fragrant.
  4. Add sliced chicken to the skillet and cook for 6-8 minutes until golden brown on both sides.
  5. Return vegetables to the skillet, drizzle with lime juice, and mix gently until heated through.
  6. Garnish with chopped cilantro before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 425
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 105mg
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