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Easy Gluten Free French Crepes Recipe

Easy Gluten Free French Crepes Recipe


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  • Author: Dianne
  • Total Time: 30 minutes
  • Yield: Approximately 8 servings 1x

Description

Indulge in the delightful experience of making Easy Gluten Free French Crepes, a simple yet elegant dish perfect for any meal of the day. With a delicate texture and endless filling possibilities, these crepes can transform into a sweet breakfast treat, a savory brunch option, or an elegant dessert. Made with just five ingredients, including nutritious cassava flour, this recipe ensures a gluten-free delight that everyone can enjoy. Whether filled with fresh fruits, rich chocolate, or savory meats, these crepes are sure to impress at family gatherings or casual brunches. Get ready to whip up light and versatile crepes in no time!


Ingredients

Scale
  • 2 cups whole milk (or dairy-free milk)
  • 3 medium eggs
  • 4 tablespoons unsalted butter (or coconut oil)
  • 1 teaspoon raw honey
  • ¾ cup cassava flour
  • ½ teaspoon fine sea salt

Instructions

  1. Blend all ingredients together until smooth and frothy.
  2. Let the batter rest for a few minutes.
  3. Heat a skillet over medium heat and melt butter to coat the pan.
  4. Pour ¼ cup of batter into the skillet and tilt to spread evenly.
  5. Cook until bubbles form, then flip and cook for another 20-30 seconds.
  6. Repeat with remaining batter.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Frying
  • Cuisine: French

Nutrition

  • Serving Size: 1 crepe (about 50g)
  • Calories: 133
  • Sugar: 1g
  • Sodium: 88mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 77mg