Description
Savor the simplicity of this Easy Baked Chicken and Zucchini Recipe, ideal for busy weeknights or family gatherings. This one-pan dish combines tender chicken and vibrant zucchini, all baked together with a flavorful marinade that enhances every bite.
Ingredients
Scale
- 1 pound boneless, skinless chicken breast
- 1 medium onion
- 1 zucchini
- 2 tablespoons extra virgin olive oil
- Garlic powder
- Smoked paprika
- Dried oregano
- Cumin
- Sea salt
- Pepper
Instructions
- Preheat your oven to 425°F (220°C).
- In a large mixing bowl, combine garlic powder, smoked paprika, oregano, cumin, sea salt, and pepper. Add olive oil to create the marinade.
- Toss the chicken pieces, onion chunks, and zucchini in the marinade until evenly coated. Let it marinate for at least 15 minutes.
- Place the mixture in a baking dish and bake uncovered for about 30 minutes or until the chicken is cooked through.
- Serve hot with your choice of sides.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 75mg