Description

Cozy Beef and Barley Soup is the ultimate comfort food, perfect for chilly evenings and family gatherings. This hearty dish features tender beef, chewy barley, and a medley of fresh vegetables simmered in a savory broth, creating a warm and inviting aroma that fills your kitchen. Not only is it delicious, but it’s also packed with nutrients, making it a wholesome choice for any meal. With straightforward preparation steps and minimal active cooking time, you can have this satisfying soup ready to enjoy in no time. Whether served on its own or paired with crusty bread or a light salad, Cozy Beef and Barley Soup promises to be a family favorite for years to come.

Ingredients

Scale

1 lb beef chuck roast, cut into bite-sized pieces
6 cups low-sodium beef broth
2 medium carrots, diced
2 stalks celery, diced
1 medium yellow onion, chopped
3 garlic cloves, minced
1 cup pearl barley, rinsed
1 tsp dried thyme
2 bay leaves
Salt and pepper to taste
2 tbsp olive oil

Cook Mode Prevent your screen from going dark

Instructions

Heat olive oil in a large pot over medium-high heat. Sear the beef until browned on all sides.
Add onions, garlic, carrots, and celery; sauté for about five minutes until softened.
Stir in rinsed pearl barley and add beef broth along with thyme and bay leaves.
Bring to a gentle boil, reduce heat to low, cover, and simmer for about one hour or until the beef is tender.
Season with salt and pepper before serving. Garnish with fresh parsley if desired.

Prep Time: 15 minutes
Cook Time: 60 minutes
Category: Main
Method: Simmering
Cuisine: American

Nutrition

Serving Size: 1 bowl (about 350g)
Calories: 380
Sugar: 5g
Sodium: 650mg
Saturated Fat: 3g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 44g
Fiber: 8g
Protein: 28g
Cholesterol: 70mg