Description
Corn salad is a refreshing and colorful dish that highlights the natural sweetness of fresh corn combined with a medley of vibrant vegetables. Perfect for summer gatherings, barbecues, or picnics, this versatile salad is not only visually appealing but also packed with flavor and nutrition. With its easy preparation, you can whip up this delightful side or light main dish in just 15 minutes, making it an ideal choice for any occasion. Customize it with your favorite ingredients for a unique twist on a classic recipe that everyone will love!
Ingredients
Scale
- 2 cups fresh sweet corn kernels (about 3 medium ears)
- 1 cup red bell pepper, diced
- 1 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice (freshly squeezed)
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Shuck the corn and cut the kernels from the cob using a sharp knife.
- Dice the red bell pepper, cucumber, and red onion into small pieces.
- In a large mixing bowl, combine the corn kernels, diced bell pepper, cucumber, red onion, and chopped cilantro.
- In a separate bowl, whisk together lime juice and olive oil; season with salt and pepper.
- Pour the dressing over the salad mixture and toss gently until well coated.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg