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Chicken & Rice Bowls With Creamy Garlic Sauce

Chicken & Rice Bowls With Creamy Garlic Sauce


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  • Author: Dianne
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Chicken & Rice Bowls With Creamy Garlic Sauce is the ultimate comfort food that combines succulent chicken, fluffy rice, and a rich garlic sauce for an unforgettable meal. Perfect for busy weeknights or leisurely family dinners, this easy-to-make dish is not only satisfying but also incredibly versatile.


Ingredients

  • Chicken breasts
  • Long-grain white rice
  • Heavy cream
  • Parmesan cheese
  • Garlic
  • Olive oil
  • Dried basil

Instructions

  1. Cook the Rice: In a pot, combine 1 cup long-grain white rice with 2 cups water or chicken broth. Bring to a boil, reduce heat, cover, and simmer until liquid is absorbed (15-20 minutes). Fluff with a fork.
  2. Prepare the Chicken: Season chicken breasts with salt and pepper. Heat olive oil in a skillet over medium-high heat and cook chicken until golden brown (6-7 minutes per side) until it reaches an internal temperature of 165°F (75°C).
  3. Make the Creamy Garlic Sauce: Remove chicken from skillet. Sauté minced garlic in the same skillet until fragrant. Add heavy cream and bring to a simmer, stirring in grated Parmesan cheese and dried basil until smooth.
  4. Assemble Bowls: Slice the cooked chicken and serve over fluffy rice, drizzling the creamy garlic sauce on top.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 450g)
  • Calories: 620
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 150mg
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