Carnivore Keto Chili is a hearty and flavorful dish perfect for any occasion. This recipe showcases rich flavors while staying true to keto principles. It’s great for family dinners, meal prep, or even a cozy night in. With its savory ingredients and simple preparation, this chili is bound to become a staple in your kitchen.
Why You’ll Love This Recipe
- Quick Preparation: With just 10 minutes of prep time, you can have a delicious meal ready in under an hour.
- Rich Flavor: The combination of spices and beef creates a robust flavor that satisfies any craving.
- Versatile Serving Options: Enjoy it on its own or pair it with low-carb sides for a complete meal.
- Meal Prep Friendly: Make a big batch and store leftovers for easy lunches throughout the week.
- Keto Approved: Perfectly aligned with keto dietary needs, making it suitable for various diets.
Tools and Preparation
Before you start cooking, gather your tools for an efficient cooking experience. Here’s what you will need:
Essential Tools and Equipment
- Large skillet or pot
- Cooking spoon
- Measuring spoons
- Knife
- Cutting board
Importance of Each Tool
- Large skillet or pot: Essential for browning the meat and combining all ingredients evenly.
- Cooking spoon: Helps in mixing the chili as it simmers, ensuring all flavors meld together beautifully.

Ingredients
For the Meat Base
- 1 lb. ground beef (80/20)
- 6 slices Turkey Bacon (chopped)
For the Seasoning and Broth
- 1 cup beef broth
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
For Creaminess
- 2 tablespoons butter
How to Make Carnivore Keto Chili
Step 1: Cook the Turkey Bacon
In a large skillet or pot over medium heat, cook the chopped Turkey Bacon until crispy. This adds a nice texture and flavor to your chili.
Step 2: Brown the Ground Beef
Remove the Turkey Bacon and set it aside, leaving the grease in the pan. Add the ground beef to the pan and cook until browned, breaking it apart as it cooks.
Step 3: Combine Ingredients
Drain excess grease if needed. Stir in the cooked Turkey Bacon. Then add beef broth, salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper if using.
Step 4: Simmer to Perfection
Simmer on low for 20 minutes, stirring occasionally until the chili thickens. This step allows all flavors to blend beautifully.
Step 5: Add Richness
Stir in butter for extra richness and let it melt into the chili. This enhances the overall flavor profile.
Step 6: Serve Hot
Serve hot and enjoy your delicious Carnivore Keto Chili!
How to Serve Carnivore Keto Chili
Carnivore Keto Chili is a hearty dish that can be enjoyed in various ways. Whether you’re looking for a simple meal or want to impress guests, consider these serving suggestions.
Classic Bowl
- Serve the chili in a deep bowl for a comforting and warm meal. Top it with shredded cheese or avocado for added texture.
Chili Tacos
- Use lettuce leaves as taco shells and fill them with chili. Add toppings like diced tomatoes and jalapeños for a fresh crunch.
Chili Over Cauliflower Rice
- Spoon the chili over cauliflower rice for a low-carb side that complements the dish perfectly. This adds volume without extra carbs.
Stuffed Peppers
- Fill bell peppers with chili and bake them in the oven. This makes for an attractive presentation and enhances flavor through roasting.
Garnish with Fresh Herbs
- Top your chili with fresh cilantro or parsley just before serving. This adds a pop of color and freshness to each bowl.
How to Perfect Carnivore Keto Chili
To achieve the best flavor and texture in your Carnivore Keto Chili, consider these helpful tips.
- Use quality meat: Opt for high-quality ground beef for a richer taste. The fat content adds depth to the chili.
- Adjust seasoning: Taste as you go! Modify the spices according to your preference, adding more cayenne for heat or smoked paprika for smokiness.
- Let it simmer: Allowing the chili to simmer longer enhances flavors. A 30-minute simmer will yield great results.
- Experiment with toppings: Try different toppings like sour cream, green onions, or cheese to customize each serving.
Best Side Dishes for Carnivore Keto Chili
Pairing sides with your Carnivore Keto Chili can elevate your meal experience. Here are some excellent options:
- Cheesy Zucchini Bake: A creamy zucchini bake loaded with cheese complements the bold flavors of chili.
- Avocado Salad: A fresh salad made with diced avocados, lime juice, and salt adds brightness to your plate.
- Garlic Butter Asparagus: Tender asparagus spears sautéed in garlic butter make a deliciously crunchy side.
- Broccoli Slaw: A mix of shredded broccoli with mayonnaise creates a satisfying crunch that balances the warmth of the chili.
- Cabbage Wedges: Oven-roasted cabbage wedges seasoned with salt and pepper provide a tasty low-carb alternative.
- Stuffed Mushrooms: Mushroom caps filled with cream cheese and herbs offer a savory bite that pairs well with rich chili flavors.
Common Mistakes to Avoid
When making Carnivore Keto Chili, it’s easy to overlook a few key details. Here are some common mistakes to avoid for the best results.
- Using low-quality meat: Always choose fresh, high-quality ground beef for better flavor and texture. Higher fat content (like 80/20) keeps the chili rich.
- Skipping seasoning adjustments: Don’t forget to taste your chili as it cooks. You can adjust the spices and salt to suit your preference, ensuring maximum flavor.
- Not letting it simmer long enough: Simmering is crucial for flavors to meld. Aim for at least 20 minutes on low heat for the best results.
- Ignoring butter’s role: Adding butter at the end enhances richness and creaminess. Don’t skip this step; it makes a significant difference in flavor.
- Not storing properly: If you have leftovers, ensure they cool completely before storing them in airtight containers to maintain quality and prevent spoilage.

Storage & Reheating Instructions
Refrigerator Storage
- Store in airtight containers for up to 4 days.
- Allow the chili to cool before sealing the container.
Freezing Carnivore Keto Chili
- Freeze in portion-sized containers or freezer bags for up to 3 months.
- Label with the date for easy tracking.
Reheating Carnivore Keto Chili
- Oven: Preheat to 350°F (175°C) and reheat in an oven-safe dish for about 20-30 minutes, stirring occasionally.
- Microwave: Heat in short bursts, stirring in between until heated through. Use a microwave-safe container.
- Stovetop: Reheat over medium heat in a pot, stirring until hot.
Frequently Asked Questions
Here are some common questions related to Carnivore Keto Chili that may help enhance your cooking experience.
What is Carnivore Keto Chili?
Carnivore Keto Chili is a hearty dish made primarily with meat and spices while adhering to keto dietary guidelines. It’s packed with flavor and low in carbs.
Can I customize my Carnivore Keto Chili?
Absolutely! Feel free to add other meats or adjust spices based on your preference. You can even add vegetables if you wish.
How do I know when my chili is done?
The chili is ready when it has thickened nicely and all ingredients are well combined, typically after simmering for at least 20 minutes.
Is Carnivore Keto Chili suitable for meal prep?
Yes, it’s perfect for meal prep! It stores well in the fridge or freezer and can be easily reheated throughout the week.
Final Thoughts
Carnivore Keto Chili is not only delicious but also versatile, allowing for various customization options based on personal preferences. This recipe is perfect for meal prepping or enjoying on a cozy night in. Try it today and discover how satisfying this chili can be!

Carnivore Keto Chili
- Total Time: 40 minutes
- Yield: About 4 servings 1x
Description
Experience flavorful Carnivore Keto Chili that’s easy to make! Perfect for meal prep or cozy nights—try this delicious recipe today!
Ingredients
- 1 lb ground beef (80/20)
- 1 cup beef broth
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
- 2 tablespoons butter
Instructions
- In a large skillet over medium heat, cook the chopped turkey bacon until crispy. Remove and set aside.
- In the same skillet, add ground beef and cook until browned, breaking it apart as it cooks.
- Stir in the cooked turkey bacon and then add beef broth, salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper if desired.
- Simmer on low for about 20 minutes, stirring occasionally until thickened.
- Stir in the butter until melted for added richness.
- Serve hot in bowls.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 0g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 100mg